top of page
Recordings & Downloads

Pam England tells the mythic story of
Inanna's Descent
Referenced in Ancient Map to Modern Birth, pages 13 to 18
​
Inanna's Descent & Initiation - Pam England
00:0000:00
Five Pain Coping Practices for Parents
These recordings were made when people were still reading the Birthing From Within book. Following are references to help you follow along in the new book, Ancient Map for Modern Birth:
Track 1: "Worry is the 'Work of Pregnancy'" pp. 149-152.
About ice and ice-contractions, pp. 129 and 446.
"Maps through Labor Pain" pp. 115-128
Track 2: Breath Awareness pp. 30
Track 3: Non-Focused Awareness or Mushin, pp. 146-148
Track 4: Diving for Your Baby: Not in Ancient Map
Track 5: Enter the Center pp. 188-192
​
Track 1 Introduction, Worry, Ice-Contractions - Pam England
00:00 / 00:00
Track 2 Breath Awareness -
00:00 / 00:00
Track 3 Non-Focused Awareness - Pam England
00:00 / 00:00
Track 4 Diving for Your Baby: A visualization - Pam England
00:00 / 00:00
Track 5 Enter (or Find) the Center - Pam England
00:00 / 00:00
Instructions for practice -
00:00 / 00:00
Zen Chime timing six ice-contractions for practice - Unknown Artist
00:00 / 00:00
bottom of page